We believe the Weigh Down Workshop approach is the antibiotic or what is needed to get to the root of the real problem. The real problem can be partially defined as a desire to put more food down the esophagus than the body wants or, put another way, wanting to chew more food than the body can handle. Making the food behave by changing its content (low fat, low calorie) will not help you change this desire to chew more food. In fact, dieting is the perfect environment to cultivate a deeper love for food. Using the Weigh Down Workshop approach, we will not ask the food to behave. Instead, we will teach you how to behave. More importantly, we will teach you how God can take away the desire to overeat.