How to Lose Weight

June 15, 2020

What about Breads and Carbohydrates?

Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the staple...
June 14, 2020

How to Have a Balanced Meal

For the most part, all the food groups contain the six basic nutrients. For example, when you eat a piece of bread, you think you are eating just a carbohydrate. No, it is largely a carbohydrate, but it also contains proteins, fats, water [H2O], vitamins, and minerals...
June 12, 2020

Will Regular Grocery Store Foods Harm You?

The Environmental Protection Agency (EPA) as well as the Food and Drug Administration (FDA) regulate and monitor pesticide use and residues in conventional foods. The real question is: Will grocery store food harm you as some have claimed?
June 11, 2020

Weigh Down and Diabetes

Thin Eaters are healthy because the food they eat is needed for fuel and then they do not refuel until the stomach growls, which keeps just the right amount of sugar in the blood—not too much and not too little...
June 10, 2020

God’s Genius Design for Nutrition

The food you eat is simply chemicals—primarily molecules of carbohydrates, fats, and proteins—which are made up of carbons, hydrogen, oxygen, and nitrogen. After you swallow the food, it is shredded and broken apart by the acid in the stomach...
June 9, 2020

Our Bodies are Wonderfully Made!

Our bodies are wonderfully made, and the body instantly knows when something is wrong, from something as small as a paper cut to a broken bone, and it instantly goes to work to heal itself...