How to Lose Weight

June 8, 2020

Worrying about Missing a Nutrient

Just as God programmed animals to like different foods, God has programmed the human, and He miraculously coordinated hunger and taste buds and fullness and thirst. The detail that He has gone to should assure you...
June 7, 2020

How to Eat Healthily

God never intended for eating to be such a confusing burden nor a scare. Since the sale of foods is a big industry in this country, false promotional information is rampant because it is hard to monitor. There are a lot of words that are misunderstood—for example, “organic” or “chemical.” Everything you eat is a chemical, primarily carbon, hydrogen, oxygen, and nitrogen. Organic simply means it contains “carbon,” and almost all foods are made up of carbon, hydrogen, and oxygen...
June 6, 2020

What about the Four Food Groups?

The human body, over time, wants appropriate amounts of a variety of foods. Most of the world in all generations—and even among the seven billion living […]
June 5, 2020

God’s Natural Biological Feedback

When you learn to eat regular foods in the correct amounts using hunger and fullness, you have achieved 90 percent of sound and life-giving nutrition. How […]
June 4, 2020

Focus on the Content of Your Heart

The average human follows the direction of the world. They want to hang onto believing that the food is at fault for their obesity and poor […]
June 3, 2020

Change Your Heart, Not the Food

Simply put… God wants us to work on our heart and soul being pure and righteous, rather than working on making the food clean and righteous […]