When you start the journey, it is not uncommon to have no idea about what your internal senses are telling you. If you have never looked for the Voice of God from within or from without, you might not know what to look for. For those trying to learn what to buy when you are shopping or trying to figure out when have you spent enough, when your heart pounds, it is to warn you, or your heart may pound when God wants you to speak up. Who would have known that God uses different ways to wake you in the night? Samuel was a young boy and yet he finally learned it was God calling him in the night.

For those trying to learn how to sense what the body is calling for, you need to realize how much man-made rules block you from sensing what you need. Why is it hard to select foods? As a child, you ate what your mother cooked for you; when you went to school, you ate what the public government schools prepared and demanded that you eat; as you got older, you started dieting and ate what the latest program or magazine told you to eat. In fact, have you ever sensed what you wanted? If so, it was probably early in your life. More about this tomorrow!

Read more in Weigh Down Works!