Gwen Lara

January 13, 2020

The Key to Good Health

The Genius Biochemist designed the body in such a brilliant way! We must pay attention like never before to all the internal cues and especially the hunger mechanism, since ignoring this is related to all major diseases and death...
January 12, 2020

What Should I Drink for Weight Loss Success?

We suggest that you drink only non-caloric drinks, such as water, diet sodas, and artificially sweetened tea while you are learning how to sense the body’s needs. If you drink sugared tea or sodas, milk, fruit juice, or sports drinks throughout the day, the glucose or the sugar from them will keep your blood sugars up, the result being somewhat like an IV bag in the hospital...
January 11, 2020

I’m Not Hungry Anymore

God is my morning and my night; He is my Alpha and Omega. He is the Beginning and the End. God is my everything and He is your everything, but you might not know that yet. There is nothing that He can't do, and He wants to show you if you would only give Him the floor for a few minutes. I learn something new every week. I am going to start a list of the things that He has been to me and for me, and you can add to it...
December 24, 2019

Inexpressible and Glorious Joy!

An inexpressible and glorious joy comes from a true relationship with the one true GOD in this one true Kingdom – this relationship is your treasure! Praise God that you have this relationship and are harvesting the fruit of love and joy and peace and patience and goodness and self-control...
December 22, 2019

Praise His Holy Name

The Psalms are filled with beautiful praises to the Lord Almighty! Join with me and all of those who seek God wholeheartedly and live only to walk in the footsteps of Jesus Christ, who lived out “Not my will but Yours be done!” (Luke 22:42) Rejoice in the Lord and Praise Him today!...