Gwen Lara

June 4, 2020

Focus on the Content of Your Heart

The average human follows the direction of the world. They want to hang onto believing that the food is at fault for their obesity and poor […]
June 3, 2020

Change Your Heart, Not the Food

Simply put… God wants us to work on our heart and soul being pure and righteous, rather than working on making the food clean and righteous […]
June 2, 2020

Worry about the Heart

God does not want us to worry about the food’s content: Again Jesus called the crowd to him and said, “Listen to me, everyone, and understand […]
June 1, 2020

What to Focus on for Good Health

Notice the pattern of instruction from Genesis to Revelation… man should put all of their energy and focus into doing what God says is right, and […]
May 20, 2020

Weigh Down and Eating Disorders

Weigh Down has helped many anorexics and bulimics to let go of control and become at peace with their bodies. The anorexic person who responds to physical hunger as taught through WeighDown will gain the appropriate weight their body needs for good health...
May 16, 2020

Ideal Body Weight

The body is amazingly made; you are amazingly made. God designed all of us in His image, but each body is quite unique. Again, what the ideal body weight is for one person is not the ideal body weight for another...