Book Blog - Page 17 of 66 - Gwen Shamblin Books

June 24, 2020

Are Vitamins Essential?

Personally, I do not take vitamins or dietary supplements of any kind. When you are allowing your body to call for exactly what it needs, then it does not need to be fed artificial forms of those nutrients. Basically, there is no need to worry about whether or not you are getting vitamins...

June 23, 2020

Moderation Versus Overindulgence

Weigh Down continues to endorse moderation in one’s consumption of food or substance. One can overdose on or overeat raw carrots and become ill or suffer ill side effects from even this practice. Because our goal is to imitate Thin Eaters...

June 22, 2020

Are Artificial Sweeteners Safe?

As you have noticed, we suggest diet sodas and artificially sweetened tea. These non-caloric drinks may be used in place of sugared beverages to help your blood sugar levels drop normally so that you will be able to detect hunger. The artificial sweetener called aspartame has come under fire in past years for allegedly causing side effects in some people...

June 21, 2020

But Don’t We Need Extra Vitamins?

Some people argue that vitamins (natural or synthetic) or herbs are necessary for good health because the soil is depleted. This is not true. When soil is depleted, it makes a smaller carrot than it would if it were fertile...

June 20, 2020

Turning from Idols

Anyone who has ever spoken on behalf of God turns people from idols. That is the purpose of The Tablet. True religion necessitates that we turn heart, soul, mind, and strength away from Egypt, idols, and the love of the world...

June 19, 2020

What about Food Allergies?

True food allergies should be respected. For instance, if you are allergic to certain seafoods, then by all means, do not eat them. If you know you have a milk sensitivity, listen to your body and limit your milk intake. You will know your own sensitivities, hungers, and nutritional needs...