How to lose weight

January 5, 2020

Overcoming Daily Challenges

We’ve talked about some tips for getting through the sudden temptations, but are you experiencing daily challenges that sometimes seem almost insurmountable? You can make it! Just remember that God is personally attentive to your individual specific needs, so always pray! ...
January 2, 2020

God Wants To Feed Us

Waiting for hunger feels great! God wants us to experience hunger – physiologically, financially, relationally, etc. – so that HE can provide what we truly need...When you are not at God’s hunger point but decide to eat anyway, you are being your own boss - you have listened to Satan, who tells you that you must be your own provider. On the other hand, when you postpone your own control and relinquish decisions to God...
January 1, 2020

A New Year, New Hope!

We have arrived at another January! What is your big resolution? Hopefully, you are NOT repeating your old yearly restart on diets and have-to exercise! This is the year to get all of your weight off...
December 18, 2019

Turn Around

The test will be that you will want to have your excuse…but you must understand that EVERYONE has their test. Everyone has his or her problem. Stop the lie that your problem is bigger. God sets it up so it is a test for you to let Him rule and to let Him have control. Who is the God of the little things? This will let you know who will be your God of the big things...
December 17, 2019

What are Your Goals

You have come for this hour to glorify God’s name, to glorify Christ’s name. If you are eating when you’re not hungry or eating beyond full, then you are glorifying your own name. That is futile, unproductive, useless, vain and empty; and glorifying yourself is repulsive—but worse, it is futile for you to have glorified something [yourself] that will be dead in a few years, and a being that has no power outside of being connected to God...
December 16, 2019

Important Questions to Ask Yourself Daily

So, why would someone struggle with their weight for years—even if they had been in Weigh Down Workshop and know of its concept of hunger and fullness for two to ten years? Why can you not just lose the weight...