lose weight today Archives - Page 3 of 5

March 4, 2020

How to Stop Feeling Hungry All the Time

After you taste the world and its pleasures, you are empty and you are left in need again. You become even more out of control and desperate. But this is when you should “transfer”…when you feed your longing soul with a search for your Creator, His will, and His personality...

March 2, 2020

How to Avoid the Pain of Guilt and Overeating

We have been deceived into believing that we adore food, we worship the taste, we love the feeling of control. We long for a secret rendezvous with food..

February 5, 2020

How to Wait for Hunger

Start now, not Monday, to wait for stomach hunger. You will feel better than you have in a long time...

February 4, 2020

Filling Up on God Instead of Food

Again, the point is to ask your Savior to help you end all yearnings for food or anything else to be close to Him...

January 16, 2020

You WILL Desire to Eat Less Food!

For overeaters, once you start swallowing regular foods only when your stomach growls, you will swallow or eat just one-half to one-third of what you used to swallow. The desire eating goes away...

January 14, 2020

How to Wait for True Hunger

We need to relearn how to feed the stomach only when it is hungry. You first need to wait - wait for true stomach hunger...