lose weight

November 20, 2019

Obedience to God All Hours of the Night and Day

Remember, if you are still struggling with overeating, one huge thing to avoid is getting up in the middle of the night to eat. You have made it through the day with being aware of what you are doing...but in the night, you must not get distracted, lose focus and run to the food...
November 18, 2019

What to Do While Waiting for Hunger

If you want God more than the food, He will be right there with you to help you. He is GOD—He can make this easy for you. Keep running to Him...
November 10, 2019

Now is the Time to Let Go of Control

To those who have relied on their own strength, now is the time. This is your year to be done with overeating, to be done with suffering. You are exhausted and have gotten nowhere. Whatever you are controlling in your life, you have to let go...
November 9, 2019

God is the Answer

Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...
November 8, 2019

Making the Commitment

To commit to God, you have to let go of control of your eating, spending, lusting, talking, bad habits, jealousy, laziness, etc. People do not realize that they are controlling. Did you wait for hunger—true hunger—every time you ate these past few weeks...