The body was made perfectly—you will be learning to listen to it and trust God’s programmed signals. A scripture from the book of Colossians is one […]
Just as dieting does not help your heart desire less food, neither does exercise. Exercise has virtue for physical training. There is no substitute for exercise […]
The Weigh Down Workshop will prove to be a very refreshing approach to the weight loss dilemma—a journey away from professional dieting and the worry that […]
So here we are today, heading into the 21st century. Hope is gone and anger toward life, fellow man (especially nauseatingly skinny people) and even God […]