{"id":985,"date":"2014-10-06T14:10:59","date_gmt":"2014-10-06T14:10:59","guid":{"rendered":"http:\/\/themes.muffingroup.com\/be\/book\/?page_id=2"},"modified":"2024-10-14T18:15:47","modified_gmt":"2024-10-14T18:15:47","slug":"home","status":"publish","type":"page","link":"https:\/\/gwenshamblinbooks.com\/","title":{"rendered":"Home"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1280,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-985","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Gwen Shamblin Books<\/title>\n<meta name=\"description\" content=\"Excerpts and Notes from Books by Gwen Shamblin Lara, M.S., R.D, New York Times best-selling author of the Weigh Down Diet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gwenshamblinbooks.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - 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