{"id":488320,"date":"2020-09-23T03:11:31","date_gmt":"2020-09-23T08:11:31","guid":{"rendered":"http:\/\/www.gwenshamblin.com\/?p=488320"},"modified":"2020-09-23T03:11:31","modified_gmt":"2020-09-23T08:11:31","slug":"the-pain-of-the-past","status":"publish","type":"post","link":"https:\/\/gwenshamblinbooks.com\/?p=488320","title":{"rendered":"The Pain of the Past"},"content":{"rendered":"<p>Now that we have started on the path of remembering our journey, recall how exhausting being out of the Zone of hunger and fullness is. Are you sick of being tired after lunch or after dinner? I am sure you do not want to be tired anymore; you do not want pain anymore&#8230;the backache, the joint aches, headaches, heartburn, your feet hurt, knees, hips, heart fluttering, indigestion problems, loss of sleep\u2026 just overall exhaustion. On the other hand, remember back when you were in the Zone, remember the energy you had for things beyond eating and bingeing\u2026you had hobbies, sewing, cleaning, friends, calling or helping the hurting, spending time with kids and spouse\u2026 Whatever it may be, energy is better than sleeping your life away or being nauseated for hours from a binge, overdrinking, smoking or drugs. You are very tired of being drained, sick to death of feeling guilt and then feeling achy and sick\u2014it is an emotional, spiritual, physical, painful nightmare.<\/p>\n<p>There is no worse feeling than life passing you by. Remembering these positives and negatives help to transform your mind and fix your focus on God, and that is what has brought you back to WeighDown. I know that God has used the pain to guide you, train you and prepare you. Now you are ready\u2014whether you know it or not, you are very different than you were years ago when you first started WeighDown because the pride has been chipped away and perhaps it is gone\u2026for it is the biggest enemy. What has God been doing with all these failures and all this pain? He has been building internal motivation. Until all motivation comes from wisdom that is within you, you will not be successful.<\/p>\n<p>For more on this, see the <a href=\"http:\/\/www.weighdown.com\">Revolution Class.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now that we have started on the path of remembering our journey, recall how exhausting being out of the Zone of hunger and fullness is. Are you sick of being tired after lunch or after dinner? I am sure you do not want to be tired anymore; you do not want pain anymore&#8230;the backache, the joint aches, headaches, heartburn, your feet hurt, knees, hips, heart fluttering, indigestion problems, loss of sleep\u2026 just overall exhaustion&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[175,176,203,243,247,381,404,406,444],"class_list":["post-488320","post","type-post","status-publish","format-standard","hentry","category-how-to-lose-weight","tag-gwen-lara","tag-gwen-shamblin","tag-help-me-lose-weight","tag-how-to-lose-100-lbs","tag-how-to-lose-weight","tag-revolutionary-weight-loss","tag-stuck","tag-successful-weight-loss","tag-weigh-down"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Pain of the Past - Gwen Shamblin Books<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gwenshamblinbooks.com\/?p=488320\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Pain of the Past - Gwen Shamblin Books\" \/>\n<meta property=\"og:description\" content=\"Now that we have started on the path of remembering our journey, recall how exhausting being out of the Zone of hunger and fullness is. 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