Weigh Down Works!
This book is for anyone who suffers from issues related to food: those wanting to lose any amount of weight 5, 10, 30, 100+, for dieters who have lost hope and given up on ever losing weight, for those just diagnosed with a health issue because of their overweight condition and for anyone hurting because of excess weight, out of control eating or an eating disorder.
Introducing Gwen Shamblin Lara’s latest book Weigh Down Works! Since the release of her national best-selling book The Weigh Down Diet, Gwen has experienced three decades of permanent weight loss by applying these principles herself. In addition, millions followed these principles and lost weight.