Gwen Shamblin Lara

Why You Should Stop Dieting

Weigh Down Diet Book by Gwen ShamblinStop dieting for two major reasons. First, it makes you focus on
yourself and your body. Second, it makes you focus on food. The more you focus
on planning, buying, preparing, cooking, serving and eating the food, the
stronger the magnetic pull to the refrigerator. In other words, dieting
provides the perfect setup to accelerate your love for food.

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