July 11, 2014
Stop dieting for two major reasons. First, it makes you focus on yourself and your body. Second, it makes you focus on food. The more you […]
March 21, 2014
Once you stop going to food for sensual indulgence, escape, spacing out, a tranquilizing effect, comfort, and so on, and start swallowing regular foods only when […]
February 21, 2014
We are not lacking for information now; we are hurting for motivation and heart-changing cultivation to employ God’s plan for permanent weight control. This is the […]
February 14, 2014
What did I learn behind the walls of that little counseling office in Memphis years ago? Were we overweight due to the wrong food? No. I […]
February 7, 2014
For those of you who do not feel particularly religious—do not worry. You have exactly what you need to be able to do this program. You […]
January 24, 2014
Basic Weigh Down, whether in book or seminar form, teaches how to transfer this passion for food to a passion for God. It teaches that we […]