Why do we look for theories that suggest genetics or our dysfunctional family triggered our overeating or bizarre eating habits? Well, such theories do temporarily make us feel better about the overweight condition we are in, but, after the temporary good feeling wears off, they leave us depressed, and with no hope.

There is hope, my friends. There is great hope for you. You are not a failure—your family is not a failure, and your genes are not sabotaged. Your problem is not physiological, psychological, congenital, or inherited. You have a wonderful opportunity to make a choice to eat less food, and we will show you how to do that…