March 21, 2020A Delightful MenuGod wants us to taste and enjoy all kinds of foods, including desserts, because it lets you know just how giving and delightful He really is...
March 6, 2020How to Turn to God Instead of the FoodIn my personal life, I cling to my Bible as I used to cling to my chocolate! I keep my eyes open, looking for the Father’s guidance everywhere...
March 5, 2020How to Truly Fill Up Your HeartOne of the most practical things you can do with the desire eating feeling is to walk away from it and into a private room to talk to God...
February 29, 2020Smaller Amounts Feel Great!Once you eat the small amounts the body is calling for, the pain and ulcers are eradicated. No more “baking soda medications” or other...
February 26, 2020How to Stop Binge EatingIt does not take binge eaters long to learn that the faster they eat, the more food they can get down before it is too painful...
February 8, 2020How to Sense the “Full” FeelingThe body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...