Book Blog - Page 34 of 66 - Gwen Shamblin Books

March 4, 2020

How to Stop Feeling Hungry All the Time

After you taste the world and its pleasures, you are empty and you are left in need again. You become even more out of control and desperate. But this is when you should “transfer”…when you feed your longing soul with a search for your Creator, His will, and His personality...

March 3, 2020

The World Will Never Fill up Your Heart

When we binge or graze without having any physiological hunger, we are looking for a feeling. Looking for a feeling is not wrong..

March 2, 2020

How to Avoid the Pain of Guilt and Overeating

We have been deceived into believing that we adore food, we worship the taste, we love the feeling of control. We long for a secret rendezvous with food..

March 1, 2020

How to Recognize Head Hunger

Once you begin to wait for true physiological hunger, you discover that there is another feeling of hunger. It is your own “I am not hungry, but I want it anyway” will. We will call this head hunger, sensual desires, or greed...

February 29, 2020

Smaller Amounts Feel Great!

Once you eat the small amounts the body is calling for, the pain and ulcers are eradicated. No more “baking soda medications” or other...

February 28, 2020

What Happens When You Eat Past Full

If you eat quickly, you will bypass the polite full feeling. It takes approximately 20 minutes for the brain to detect the “satisfied” feeling...