Understand that this behavior you are tackling is overindulgence. Overindulgence leads a person to desire something on this earth to make him feel good. Our loving God will give you this feeling so that you no longer have to look for it from things on this earth.
It is time to direct that desire upward toward God to let Him fill you, for what you are hungering and thirsting for is God. Another key to unlocking the mystery of permanent weight control: making the food behave will not work. Admitting we need to behave, with God’s help, is the beginning of the end of overweight!