Once you stop going to food for sensual indulgence, escape, spacing out, a tranquilizing effect, comfort, and so on, and start swallowing regular foods only when […]
Some people have experienced a “high” when they became involved in exercise. While the “high” is not wrong, it is not complete. And usually, obsessive, tedious […]
In the past you may have loved the feeling of planning a binge and dreaming over recipes, cookbooks, and magazines that have food plans and pictures […]
We are not lacking for information now; we are hurting for motivation and heart-changing cultivation to employ God’s plan for permanent weight control. This is the […]