May 2, 2014
During early Bible times, people often lived longer than today’s average of seventy-two to seventy-five years. And they lived this long without help from dietitians or […]
April 25, 2014
Nutrition, as we know it today, is a very young science. The first “dietitian” on record was in the early 1900s. By 1945, scientists had been […]
April 11, 2014
If you look back in the archives of history, you will see that people have been altering their food content and taking pills to lose weight […]
April 4, 2014
No matter what your age, no matter what your size, no matter what your means of control—whether it be dieting, exercising to keep the weight off, […]
March 21, 2014
Once you stop going to food for sensual indulgence, escape, spacing out, a tranquilizing effect, comfort, and so on, and start swallowing regular foods only when […]
March 14, 2014
Some people have experienced a “high” when they became involved in exercise. While the “high” is not wrong, it is not complete. And usually, obsessive, tedious […]